Category: Bad habits

Does all the news about forming good, healthy habits leave you feeling inadequate? We all have “bad habits” that make us feel ashamed or guilty, from eating sugary foods to sleeping in. But are those habits really all that bad? Research shows that some of the things we think of as bad or unproductive are actually good for us. Below, check out seven seemingly bad habits that turned out to have some benefits, including staying in your PJs, playing phone games, reading novels, sleeping in, and more.

Cozy winter sweet potatoes may help balance blood sugar.

Love potatoes? Simply swapping sweet potatoes for white potatoes may…….

Let’s talk about bad habits. No, not the hit song released by superstar musician Ed Sheeran. We’re talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being.

When looking for a featured image for this article — I noted that almost every photo under “bad habits” showed an individual smoking. Smoking is awful for you and a filthy habit — but there are SO many bad habits that will take a person down a rabbit hole faster than smoking will.

The bad habits listed in this piece are “light” bad habits, easily …….

Does all the news about forming good, healthy habits leave you feeling inadequate? We all have “bad habits” that make us feel ashamed or guilty, from eating sugary foods to sleeping in. But are those habits really all that bad? Research shows that some of the things we think of as bad or unproductive are actually good for us. Below, check out seven seemingly bad habits that turned out to have some benefits, including staying in your PJs, playing phone games, reading novels, sleeping in, and more.

Cozy winter sweet potatoes may help balance blood sugar.

Love potatoes? Simply swapping sweet potatoes for white potatoes may…….

Let’s talk about bad habits. No, not the hit song released by superstar musician Ed Sheeran. We’re talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being.

When looking for a featured image for this article — I noted that almost every photo under “bad habits” showed an individual smoking. Smoking is awful for you and a filthy habit — but there are SO many bad habits that will take a person down a rabbit hole faster than smoking will.

The bad habits listed in this piece are “light” bad habits, easily …….

As stunning and as stylish as your favorite pair of high heels might be, the unfortunate truth about wearing high heels is that they aren’t healthy for your feet at all. Tons of people rely on their favorite high heels for date nights, professional business meetings, and more. Those who are petite may even depend on high heels to add a few inches of height to their physique. Wearing high heels in moderation isn’t the biggest deal in the world, but the side effects start to get pretty serious if you choose to wear high heels on a regular basis. 

Sutter Health reveals that wearing high heels frequently can lead…….

Let’s talk about bad habits. No, not the hit song released by superstar musician Ed Sheeran. We’re talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being.

When looking for a featured image for this article — I noted that almost every photo under “bad habits” showed an individual smoking. Smoking is awful for you and a filthy habit — but there are SO many bad habits that will take a person down a rabbit hole faster than smoking will.

The bad habits listed in this piece are “light” bad habits, easily …….

As stunning and as stylish as your favorite pair of high heels might be, the unfortunate truth about wearing high heels is that they aren’t healthy for your feet at all. Tons of people rely on their favorite high heels for date nights, professional business meetings, and more. Those who are petite may even depend on high heels to add a few inches of height to their physique. Wearing high heels in moderation isn’t the biggest deal in the world, but the side effects start to get pretty serious if you choose to wear high heels on a regular basis. 

Sutter Health reveals that wearing high heels frequently can lead…….

Let’s talk about bad habits. No, not the hit song released by superstar musician Ed Sheeran. We’re talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being.

When looking for a featured image for this article — I noted that almost every photo under “bad habits” showed an individual smoking. Smoking is awful for you and a filthy habit — but there are SO many bad habits that will take a person down a rabbit hole faster than smoking will.

The bad habits listed in this piece are “light” bad habits, easily …….

As stunning and as stylish as your favorite pair of high heels might be, the unfortunate truth about wearing high heels is that they aren’t healthy for your feet at all. Tons of people rely on their favorite high heels for date nights, professional business meetings, and more. Those who are petite may even depend on high heels to add a few inches of height to their physique. Wearing high heels in moderation isn’t the biggest deal in the world, but the side effects start to get pretty serious if you choose to wear high heels on a regular basis. 

Sutter Health reveals that wearing high heels frequently can lead…….

Let’s talk about bad habits. No, not the hit song released by superstar musician Ed Sheeran. We’re talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being.

When looking for a featured image for this article — I noted that almost every photo under “bad habits” showed an individual smoking. Smoking is awful for you and a filthy habit — but there are SO many bad habits that will take a person down a rabbit hole faster than smoking will.

The bad habits listed in this piece are “light” bad habits, easily …….